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Mindfulness at Ramapo College

  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

  • Introduction to Mindfulness and Meditation Workshop

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    Mindfulness is a purposeful way of focusing attention to the present moment and promotes a presence in the here and now that is often lost in today’s fast paced society. […]

    $15
  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

  • Mindfulness at Wellness Wednesday in Collaboration with Ramapo Wellness

    Ramapo College of New Jersey 505 Ramapo Valley Road, Mahwan, NJ, United States

    Students, faculty, staff and the greater community are all invited to join the Mindfulness at Ramapo College at our Labyrinth Walk and Open and Guided Meditation at the York Room […]

  • “Mindful Leadership” with Pandit Dasa

    Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

    In collaboration with LDP and the Mindfulness at Ramapo College, Pandit Dasa (link) a Mindful Leadership expert, will present a Mindful Leadership workshop on October 4, 2018 for Ramapo faculty and staff. […]

    Free
  • Learning to Meditate One Day Retreat

    Ramapo College of New Jersey 505 Ramapo Valley Road, Mahwan, NJ, United States

    Join us for a mindfulness meditation retreat on Saturday, October 6, 2018 from 9-3pm. This retreat is for those interested in learning the basics of how to meditate, or for more experienced meditators looking for a beginner’s mind approach. Pause, quiet your mind and body and cultivate the balance we all need in these stressful […]