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Ramapo College offers mindfulness and yoga programs for all.  We offer Ramapoers and community members opportunities to  build skills for stress reduction, resilience and mindful self-compassion.

Announcements:

Summer 8-WEEK LIVE ONLINE MINDFULNESS BASED STRESS REDUCTION COURSE  Starting in June! PLEASE CLICK HERE!

Summer 4-Week LIVE ONLINE MINDFULNESS AND COMPASSION FOR DIFFICULT TIMES Starting in June! PLEASE CLICK HERE!

FREE and LIVE ONLINE   Spring into Summer Yoga for All!  | Gentle Yoga-Thursday 4:45PM-6:00PM | Yoga I-Tuesday 10:00-11:15 | | Ongoing registration| For more information click -> Yoga Classes and Workshops   To Register for classes PLEASE CLICK HERE!

LIVE ONLINE FREE WEEKLY MEDITATIONS! PLEASE CLICK HERE! 

LIVE ONLINE Fall Semester I CNST 240: Mindfulness Based Stress Reduction Seminar and NEW! CNST 230: Mindful Self-Compassion for Ramapo Students PLEASE CLICK HERE

LIVE ONLINE YOGA TEACHER CERTIFICATION ORIENTATION Wednesday | June 10 and July 15 | 6 -7 P.M. PLEASE CLICK HERE!

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Mindfulness at Ramapo Calendar of Events

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Events for June 2020

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Ramapo

Mindfulness at Ramapo College of New Jersey
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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