Ramapo College offers mindfulness programming for learning, retreat, community and practice in meditation, yoga, mindfulness and mindful living. We offer training in building skills for stress reduction, resilience and compassion.
Announcements: 8-WEEK ONLINE SPRING MINDFULNESS BASED STRESS REDUCTION COURSES BEGIN April 1! PLEASE CLICK HERE!
8-WEEK ONLINE MINDFUL SELF-COMPASSION COURSE! Required Orientation April 2nd and 9th, 6:30-8:30 PLEASE CLICK HERE!