Kindness Retreat: An Online Weekend of Practice and Self-Care with East Coast Mindfulness |January 22 – January 24, 2021 (Appropriate for graduates of MBSR and MSC courses, and those with an established practice. This constitutes 1 required 3 day retreat for MBSR Teacher Certification through East Coast Mindfulness) Please Click Here!
YOGA FOR ALL Winter 8 Week Program! For more information click -> Yoga Classes and Workshops
LIVE ONLINE FREE WEEKLY MEDITATIONS! PLEASE CLICK HERE!
Spring Semester Virtual Student Courses I CNST 240: Mindfulness Based Stress Reduction Seminar | CNST 230: Mindful Self-Compassion for Ramapo Students PLEASE CLICK HERE