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Ramapo College offers mindfulness and yoga courses for all.  We offer Ramapoers and community members opportunities to build skills for stress reduction, resilience and mindful self-compassion.

The whole Ramapo community – students, faculty, staff, alumni – are invited to come and share thanksgiving and gratitude in a guided meditation. Refreshments available and welcome. Offered by the Contemplative Studies Minor.

Announcements

Announcements:

Spring 2023 COURSE OFFERINGS:

CNST 240: Mindfulness Based Stress Reduction Seminar 

EDUC 230: Methods of Contemp|ative Education for Children and Youth 

EDUC 205: Philosophy and Practice of Contemplative Education 

(Community members see Friends of Ramapo to audit courses):

 PLEASE CLICK HERE

Ramapo

Mindfulness at Ramapo Calendar of Events

Latest Past Events

Thanksgiving Meditation

York Room, Birch Mansion 505 Ramapo Valley Rd

Thanksgiving Meditation  Wednesday, November 16 | 12:15 pm - 1:00 pm In the York Room, Birch Mansion The whole Ramapo community - students, faculty, staff, alumni - are invited to come and share thanksgiving and gratitude in a guided meditation. Refreshments available and welcome.

Weekly Day Meditation Sessions

Wednesdays 5:30 PM - 6:15 PM  - with Punita Thaker  Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners […]

Weekly Day Meditation Sessions

Wednesdays 5:30 PM - 6:15 PM  - with Punita Thaker  Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners […]

Ramapo

Mindfulness at Ramapo College of New Jersey
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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