Ramapo College offers mindfulness and yoga programs for all. We offer Ramapoers and community members opportunities to build skills for stress reduction, resilience and mindful self-compassion.
Summer 8-WEEK LIVE ONLINEMINDFULNESS BASED STRESS REDUCTION COURSE Starting in June! PLEASE CLICK HERE!
Summer 4-Week LIVE ONLINEMINDFULNESS AND COMPASSION FOR DIFFICULT TIMES Starting in June! PLEASE CLICK HERE!
FREE and LIVE ONLINE Spring into Summer Yoga for All! | Gentle Yoga-Thursday 4:45PM-6:00PM | Yoga I-Tuesday 10:00-11:15 | | Ongoing registration| For more information click -> Yoga Classes andWorkshops To Register for classesPLEASE CLICK HERE!