Ramapo College offers mindfulness and yoga programs for all.  We offer Ramapoers and community members opportunities to  build skills for stress reduction, resilience and mindful self-compassion.

Announcements:

Summer 8-WEEK LIVE ONLINE MINDFULNESS BASED STRESS REDUCTION COURSE  Starting in June! PLEASE CLICK HERE!

Summer 4-Week LIVE ONLINE MINDFULNESS AND COMPASSION FOR DIFFICULT TIMES Starting in June! PLEASE CLICK HERE!

FREE and LIVE ONLINE   Spring into Summer Yoga for All!  | Gentle Yoga-Thursday 4:45PM-6:00PM | Yoga I-Tuesday 10:00-11:15 | | Ongoing registration| For more information click -> Yoga Classes and Workshops   To Register for classes PLEASE CLICK HERE!

LIVE ONLINE FREE WEEKLY MEDITATIONS! PLEASE CLICK HERE! 

LIVE ONLINE Fall Semester I CNST 240: Mindfulness Based Stress Reduction Seminar and NEW! CNST 230: Mindful Self-Compassion for Ramapo Students PLEASE CLICK HERE

LIVE ONLINE YOGA TEACHER CERTIFICATION ORIENTATION Wednesday | June 10 and July 15 | 6 -7 P.M. PLEASE CLICK HERE!

Mindfulness at Ramapo Calendar of Events

Mindfulness at Ramapo College of New Jersey
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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