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Ramapo College offers mindfulness and yoga programs for all.  We offer Ramapoers and community members opportunities to  build skills for stress reduction, resilience and mindful self-compassion.

Announcements

Announcements:

Kindness Retreat: An Online Weekend of Practice and Self-Care with East Coast Mindfulness |January 22 – January 24, 2021 (Appropriate for graduates of MBSR and MSC courses, and those with an established practice. This constitutes 1 required 3 day retreat for MBSR Teacher Certification through East Coast Mindfulness) Please Click Here!

YOGA FOR ALL Winter 8 Week Program!  For more information click -> Yoga Classes and Workshops   

LIVE ONLINE FREE WEEKLY MEDITATIONS! PLEASE CLICK HERE! 

Spring Semester Virtual Student Courses I CNST 240: Mindfulness Based Stress Reduction Seminar | CNST 230: Mindful Self-Compassion for Ramapo Students PLEASE CLICK HERE

Ramapo

Mindfulness at Ramapo Calendar of Events

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Events for January 2021

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Calendar of Events

Calendar of Events
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Ramapo

Mindfulness at Ramapo College of New Jersey
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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