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Mindfulness at Ramapo College

Recurring

Mindfulness-Based Stress Reduction 8-Week Course

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

“Mindful Leadership” with Pandit Dasa

In collaboration with LDP and the Mindfulness at Ramapo College, Pandit Dasa (link) a Mindful Leadership expert, will present a Mindful Leadership workshop on October 4, 2018 for Ramapo faculty and staff. […]

Free

Learning to Meditate One Day Retreat

Join us for a mindfulness meditation retreat on Saturday, October 6, 2018 from 9-3pm. This retreat is for those interested in learning the basics of how to meditate, or for […]