• Mindfulness and Self-Compassion with Beth Sandweiss

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    This workshop for MBSR grads or those with a regular meditation practice interested in mindfulness and self-compassion as well as professionals who wish to integrate self-compassion into their work.Learn how […]

  • Free Orientation to Mindfulness-Based Stress Reduction 8-Week Course

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for […]

  • Free Orientation to Mindfulness-Based Stress Reduction 8-Week Course

    Ramapo College of New Jersey 505 Ramapo Valley Road, Mahwan, NJ, United States

    This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for […]

  • Yoga Studies Information Session

    Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

    Community members and Ramapo students who wish to expand their job market skills, who also wish to enhance their overall health and well being, may wish to pursue the 200-hour […]

  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

  • Recurring

    Mindfulness-Based Stress Reduction 8-Week Course

    Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]