People Operations and Employee Resources Department (POERD)

The deadline for submission of all plan changes is October 31.

This is a Horizon Self-Care Webinar - We’ll define prediabetes and type 2 diabetes, identify risk factors and symptoms of type 2 diabetes, and uncover lifestyle changes to help with prevention.

Horizon - Self-Care Webinar - In this webinar, we’re bringing you mindfulness and chair yoga to calm your mind and lower your stress levels. It supports a healthy immune system and encourages a positive outlook during this uncertain time.

A Horizon Self-Care Webinar - We’ll discuss the difference between type 1 vs. type 2 diabetes, and how to manage and prevent lifestyle changes that help you achieve your best level of health.

A Horizon Self-Care Webinar:  We’ve outlined the impact that nutrition has on your immune system. Our discussion is on macronutrients, micronutrients, antioxidants, phytochemicals and their role in proper nutrition, including pre- and probiotics for gut health.

A Horizon Self-Care Webinar:  Each year around the holidays, we have food temptations. In this webinar, you’ll learn practical tips for lightening up holiday recipes and meals, and managing weight during the season.