Sharp Theatre Berrie Center

Address
Ramapo College 505 Ramapo Valley Rd
Mahwah, 07430 Get Directions

Events at this venue

Today

  • “The Power of Mindful Self-Compassion For Emotional Well-Being” with Chris Germer

    Sharp Theatre Berrie Center Ramapo College 505 Ramapo Valley Rd, Mahwah

    Booking signing at 6:30pm. Self-compassion is the art of caring for ourselves with the same kindness and understanding as we might care for a dear friend. Burgeoning research demonstrates that self-compassion is strongly associated with emotional wellbeing; reduced stress, anxiety and depression; maintenance of healthy habits such as diet and exercise; and satisfying personal relationships.Fortunately, […]

    $20

  • Sharon Salzberg

    “PRACTICING SELF-COMPASSION TO CONNECT WITH OTHERS” WITH SHARON SALZBERG

    Sharp Theatre Berrie Center Ramapo College 505 Ramapo Valley Rd, Mahwah

    Wednesday | April 20 | Lecture 7 - 9 p.m. | Book signing 6:30 - 7 p.m. Sharp Theatre in the Berrie Center We yearn for connection with others, but often our mind creates assumptions, distractions, fears, expectations, or a personal sense of unworthiness that can contribute to feelings of separation. With mindfulness and lovingkindness […]

    $15