Mindfulness at Ramapo College

The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and […]

Qigong, China’s ancient system of energy medicine, often referred to as “Meditation in Motion”, promotes balance and flow of Qi — life force energy. By combining Qigong practices with evidence-based […]

In collaboration with the Ramapo Wellness Coalition, the Mindfulness at Ramapo College will be hosting Mindfulness at Wellness Wednesday for Ramapo faculty, staff and students on Wednesday, September 25 with a labyrinth walk, and open and guided meditations from 12 to 2 p.m. Find us at the Grove. No registration required, just stop by.