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This workshop for MBSR grads or those with a regular meditation practice interested in mindfulness and self-compassion as well as professionals who wish to integrate self-compassion into their work.Learn how […] |
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Labyrinth Walk, Meditation in Partnership with The Wellness Coalition’s Event “Spring Into Wellness”
Labyrinth Walk, Meditation in Partnership with The Wellness Coalition’s Event “Spring Into Wellness”
Ramapo students, faculty, staff and the greater community are all invited to join the Mindfulness at Ramapo College at our Labyrinth Walk and Meditation at the Grove (Rain Location: Bradley […] |
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This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class. These orientations are free of charge and are required for […] |
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This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class. These orientations are free of charge and are required for […] |
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Community members and Ramapo students who wish to expand their job market skills, who also wish to enhance their overall health and well being, may wish to pursue the 200-hour […] |
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Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […] |
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This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class. These orientations are free of charge and are required for […] |
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Taking a mindful study break can help reduce stress and increase focus and concentration. Ten minute meditations will be offered May 1, 2,6, 8, 9 and 13 from 10:30am-3pm throughout […] Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […] |
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Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […] |
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Mahwah, NJ 07430
p: 201-684-7500
e: information@ramapo.edu
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