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Yoga and Other Mindfulness Tools in the K-12 Classroom Presented in collaboration with TMI Education
Yoga and Other Mindfulness Tools in the K-12 Classroom Presented in collaboration with TMI Education
Would you like to try yoga in your classroom? Have you tried it and would like to learn more? This workshop will address methods and benefits of using mindful yoga […] |
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Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […] |
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All day retreat for current students and graduates of the Mindfulness-Based Stress Reduction course. Â Leaders are Ken Verni, Beth Sandweiss, Catherine Krame, Carol Bowman and Peter Shalit. |
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Join us for a mindfulness meditation retreat on Saturday, March 9, 2019 from 9-4pm. This retreat is for those interested in learning the basics of how to meditate, or for […] |
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