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Tuesdays February 23 to April 26 (not March 15)| Noon-12:30pm | Anisfield School of Business room 420 These free weekly sessions will be partially guided and are for both new […]
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Free introduction to the 8 week Mindfulness-Based Stress Reduction course. This is an evidence-based method of mindfulness and relaxation training developed at the University of Massachusetts Medical School. It can […]
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Thursday, March 3 | 12-1pm | Anisfield School of Business Room 420 Instructors: Dr. James Morley and Dr. Carol Bowman This free introductory session will briefly review the meaning and […]
Free
This is an evidence-based method of mindfulness training developed at the University of Massachusetts Medical School. It can be an important adjunct in the treatment of a variety of health […]
$495
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