"Deep Listening" with composer, performer, Seth Cluett and a special performance with Trumpeter Ben Neill. A workshop focused on guided listening practice to engage the mind and the environment followed by a short concert of ambient music
This workshop will briefly review the benefits of mindfulness and present an experiential introduction to breath-based practice. Suggestions will be offered on how to integrate mindfulness into everyday life. Research […]
Meet at 10 a.m. in the parking lot at Ramapo Reservation, 650 Ramapo Valley Road | Mahwah, N.J. 07430 With James Morley, Ph.D., Professor of Clinical Psychology Carol Bowman, Ed.D., Assistant […]
This is a free introduction to the Mindfulness Based Stress Reduction course. Participants will learn about the eight-session MBSR course which introduces them to mindfulness practices involving breathing and gentle […]
Free weekly meditation sessions, partially guided for all levels on Wednesdays from 5:30-6:30pm from September 16 through November 11. A variety of instructors. In Anisfield School of Business room 420. […]
8 week Mindfulness-Based Stress Reduction Course taught be licensed psychologist, Ken Verni. Fridays from September 18 to November 20 from 6:30-9:00pm. For registration go to www.ramapo.edu/mindfulness/community
505 Ramapo Valley Road
Mahwah, NJ 07430
p: 201-684-7500
e: information@ramapo.edu
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