Qigong, China’s ancient system of energy medicine, often referred to as “Meditation in Motion”, promotes balance and flow of Qi — life force energy. By combining Qigong practices with evidence-based tools from Cognitive Neuroscience, we fortify our capacity for resilience: the foundation for durable inner strength in a challenging world.

The workshop will be led by Bethany Ryker, LMT, IIQTC. She is an Integral Qigong and Tai Chi Instructor, bodyworker and longtime staff member at the Omega Institute dedicated to teaching self-care and empowerment.