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Learning to Meditate One Day Retreat

March 9, 2019 @ 9:00 am - 4:00 pm

Join us for a mindfulness meditation retreat on Saturday, March 9, 2019 from 9-4pm. This retreat is for those interested in learning the basics of how to meditate, or for more experienced mediators looking for a beginner’s mind approach. Pause, quiet your mind and body and cultivate the balance we all need in these stressful times.

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