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FREE ORIENTATION TO MINDFULNESS-BASED STRESS REDUCTION WINTER COURSE

January 7, 2017 @ 9:30 am - 11:30 am

Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR) course with Beth Sandweiss, MSW, MA, LPC. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its many benefits.

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