.b Mindfulness in School Project: Teacher Training

Wednesday, July 6 to Sunday, July 10
4 Intensive Days of Training
Trainers Ted DesMaisons, Charisse Minerva Spencer Mindfulness in Schools Project

.b is a fun, engaging and useful ten-session mindfulness course for young people, adapted from the adult courses Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy. It has been evaluated positively by the University of Cambridge and Oxford Brookes, and can be used in a wide range of contexts and age ranges.