{"id":1301,"date":"2016-04-07T16:00:15","date_gmt":"2016-04-07T20:00:15","guid":{"rendered":"http:\/\/www.ramapo.edu\/study-abroad\/?page_id=1301"},"modified":"2026-01-29T11:17:35","modified_gmt":"2026-01-29T16:17:35","slug":"alumni","status":"publish","type":"page","link":"https:\/\/www.ramapo.edu\/study-abroad\/alumni\/","title":{"rendered":"International Programs Alumni"},"content":{"rendered":"<div class=\"thumbtable\">\n<div class=\"thumbtableThumb\"><img decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/international\/wp-content\/uploads\/sites\/235\/2013\/11\/141-0.jpg\" alt=\"\" \/><\/div>\n<div class=\"thumbtableThumb\"><img decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/international\/wp-content\/uploads\/sites\/235\/2013\/11\/141-1.jpg\" alt=\"\" \/><\/div>\n<div class=\"thumbtableThumb\"><img decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/international\/wp-content\/uploads\/sites\/235\/2013\/11\/141-2.jpg\" alt=\"\" \/><\/div>\n<div class=\"thumbtableThumb\"><img decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/international\/wp-content\/uploads\/sites\/235\/2013\/11\/141-3.jpeg\" alt=\"\" \/><\/div>\n<\/div>\n<h3 style=\"margin-top: 30px;\" align=\"center\">Welcome Back. What&#8217;s next?<\/h3>\n<p>Readjusting to life back in New Jersey and at Ramapo College can be a difficult process for those students returning from international experiences. Students have a variety of experiences with the re-entry process. It is one of the crucial objectives of the Roukema Center for International Education to meet the Academic, Professional, Emotional, and Cultural needs of RCNJ students through various on-campus events, workshops, programs, and additional resources. We want you to achieve a successful re-entry experience. Now that you have participated in an international program and experienced some transformation, let&#8217;s maximize the benefits and minimize the challenges of returning to U.S. culture.<\/p>\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Re-Adjustment\/Reverse Culture Shock<\/div><div class=\"c_content\">\n<h4>What is Re-Entry Adjustment?<\/h4>\n<p>(Taken from University of Minnesota&#8217;s Learning Abroad Center: Re-Entry Adjustment; and adapted from (p. 145) in Maximizing Study Abroad: A Students&#8217; Guide to Strategies for Language and Culture Learning and Use.)<\/p>\n<p>The unsettled feeling that can accompany your return from abroad is what some refer to as &#8220;re-entry adjustment.&#8221; It&#8217;s a very common reaction for students coming home from studying abroad. Your reactions to readjusting to life in the U.S. may vary among the ways other study abroad students react. These reactions can include one or more of the following:<\/p>\n<ul>\n<li>Restlessness<\/li>\n<li>Rootlessness<\/li>\n<li>Boredom<\/li>\n<li>Depression<\/li>\n<li>Uncertainty, Confusion about the future<\/li>\n<li>Isolation, Wanting to be alone<\/li>\n<li>Reverse homesickness: missing the people, places, attitudes or lifestyles of your host country<\/li>\n<li>Changes in life goals and priorities<\/li>\n<li>Negativity or intolerance towards the U.S., including U.S. American behavior, attitudes, customs and common social practices.<\/li>\n<\/ul>\n<p>Eighty-five percent of people returning home have some kind of difficulty with re-entry , and of those, 15% have more serious d adjusting. How you experience re-entry adjustments can depend on:<\/p>\n<ul>\n<li>The length of time you were abroad<\/li>\n<li>Where you studied abroad (Western cultures vs. non-Western cultures)<\/li>\n<li>Your personality<\/li>\n<li>If you had studied or lived abroad before<\/li>\n<\/ul>\n<p>If you&#8217;re having difficulty with your return, think back to the adjustments you made to succeed while you were abroad. These same skills can help you in coming home. Remember the &#8220;W&#8221;curve of cultural adjustment &#8211; the initial euphoria, followed by criticism, followed by general acceptance and understanding of the new culture? The same pattern applies to re-entry. The coping skills and strategies that were successful in helping you adjust to your overseas culture will be just as helpful in making the return home:<\/p>\n<ul>\n<li>Get involved with activities that you enjoy.<\/li>\n<li>Identify\/Join\/Look for a support group with other study abroad students.<\/li>\n<li>Suspend judgment of others.<\/li>\n<li>Keep a journal of your observations and don&#8217;t forget to keep a sense of humor.<\/li>\n<li>If you are experiencing major difficulty of re-entry, seek out professional help on your home campus.<\/li>\n<li>Give yourself time (and permission) to reflect on how this experience has changed you.<\/li>\n<\/ul>\n<p>Remember that after experiencing a different environment, it&#8217;s natural to have a different view of the U.S. This is the primary goal of the study abroad program.<\/p>\n<p>It&#8217;s important to understand that each culture and country has its own systems of functioning. You may appreciate certain aspects of your host culture but dislike others. The same is likely true of your perspective of the U.S. now that you&#8217;ve returned.<\/p>\n<p>Re-entry is different for everyone. However, there are some common re-adjustment issues that study abroad students report:<\/p>\n<ul>\n<li>Personal Growth and Change -You may have experienced a challenge to your beliefs, convictions, values, and world view while you were immersed in a different culture. You may also have experienced more academic freedom and personal independence. You may feel that you have matured and become more self-confident. One of the greatest challenges of re-entry is having to adjust your new self to old home.<\/li>\n<li>New Knowledge and Skills &#8211; You have probably developed new skills that helped you survive in your everyday life overseas, such as learning to find your way around a new city, to act in a culturally appropriate manner, and to converse about your new subjects, and of course, your foreign language skills.<\/li>\n<\/ul>\n<p>Relationships with Family and Friends &#8211; It can be difficult to deal with family and friends once you return home. It&#8217;s important to realize that other people did not stay the same while you were gone. Perhaps the most difficult and common issue is telling others about your experience abroad, beyond the polite inquiries and questions. Friends and family may not seem all that interested in hearing about your experience.<\/p>\n<h4>Go Abroad&#8230;Again!<\/h4>\n<p>Now that you have gotten your feet wet in the world of international travel, let the Roukema Center for International Education help guide you towards additional overseas study, intern, work or volunteer opportunities.<\/p>\n<\/div><\/div>\n\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Professional Development<\/div><div class=\"c_content\">\n<h4>Incorporate Your International Experiences into Your Job Search<\/h4>\n<p>Do you need to create, edit or improve your resume? Are your interviewing skills a little rusty? Are you unsure as to how to incorporate your study abroad experience into an interview? Then, make an appointment with a <strong><a href=\"https:\/\/www.ramapo.edu\/careercenter\/\">Cahill Center<\/a><\/strong> Advisor and be on the lookout for resume building and interview skills workshops this semester. It is never too early to think about that next step towards achieving your career goals.<\/p>\n<h4>Translate your Resume to a Curriculum Vitae (CV)<\/h4>\n<p>In many countries around the world, it is more appropriate to submit a curriculum vitae instead of a resume. Use this website to learn how to translate your resume into a CV.<\/p>\n<p><a href=\"https:\/\/www.indeed.com\/career-advice\/resumes-cover-letters\/converting-resume-to-cv\">https:\/\/www.indeed.com\/career-advice\/resumes-cover-letters\/converting-resume-to-cv<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Work Abroad<\/div><div class=\"c_content\">\n<ul>\n<li><a href=\"https:\/\/www.indeed.com\/career-advice\/finding-a-job\/how-to-get-a-job-in-another-country\">Indeed<\/a><\/li>\n<li><a href=\"http:\/\/www.careerbuilder.com\">Career Builder<\/a><\/li>\n<li><a href=\"http:\/\/www.eurojobs.com\">Euro Jobs<\/a><\/li>\n<li><a href=\"http:\/\/www.goinglobal.com\">Going Global<\/a><\/li>\n<li><a href=\"https:\/\/www.idealist.org\/en\/careers\/finding-job-abroad\">Idealist<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Intern Abroad<\/div><div class=\"c_content\">\n<p>Internship listings both domestically and internationally<\/p>\n<ul>\n<li><strong>InterAction<\/strong><br \/>\n<a href=\"http:\/\/www.interaction.org\/\">http:\/\/www.interaction.org<\/a><br \/>\n<em>A network of organizations working in international development. Sometimes there is a list of internship opportunities on their homepage.<\/em><\/li>\n<li><strong>Internship opportunities worldwide<\/strong><br \/>\n<a href=\"http:\/\/www.internshipprograms.com\/\">http:\/\/www.internshipprograms.com<\/a><br \/>\n<em>Internship listings both domestically and internationally<\/em><\/li>\n<li><strong>Institute of International Education<\/strong><br \/>\n<a href=\"http:\/\/www.iie.org\/Careers\/Internships\">http:\/\/www.iie.org\/Careers\/Internships<\/a><\/li>\n<li><strong>Eurograduate<\/strong><strong><br \/>\n<\/strong><a href=\"http:\/\/www.eurograduate.com\/\">http:\/\/www.eurograduate.com<\/a><br \/>\n<em>Information on finding vacancies and writing CVs for most European countries.<\/em><\/li>\n<li><strong>Goinglobal<\/strong><strong><br \/>\n<\/strong><a href=\"http:\/\/www.goinglobal.com\/\">http:\/\/www.goinglobal.com<\/a><br \/>\n<em>Information on resumes\/CVs, work permits, employment trends and job opportunities in the country of your choice.<\/em><\/li>\n<li><strong>University of Minnesota International Service and Travel Center<\/strong><br \/>\n<a href=\"http:\/\/www.cehd.umn.edu\/academics\/international\/default.html\">http:\/\/www.cehd.umn.edu\/academics\/international\/default.html<\/a><br \/>\n<em>Internship and volunteer programs abroad.<\/em><\/li>\n<li><strong>Alliance Abroad Group<\/strong><br \/>\n<a href=\"http:\/\/www.allianceabroad.com\/\">http:\/\/www.allianceabroad.com\/<\/a><br \/>\n<em>Study, travel, volunteer and internship opportunities<\/em><\/li>\n<li><strong>International University of Japan<\/strong><br \/>\n<a href=\"http:\/\/www.iuj.ac.jp\/career\">http:\/\/www.iuj.ac.jp\/career<\/a><br \/>\n<em>Information on resumes and cover letters for Japanese and non-Japanese employers, including Rirekisho, the traditional Japanese form of a &#8220;resume.&#8221;<\/em><\/li>\n<li><strong>GeoVisions<\/strong><br \/>\n<a href=\"http:\/\/www.geovisions.org\/\">http:\/\/www.geovisions.org\/<\/a><br \/>\n<em>Great resource for work, travel, volunteer teach abroad<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Volunteer Abroad<\/div><div class=\"c_content\">\n<ul>\n<li><strong>Action Without Borders<br \/>\n<\/strong><a href=\"http:\/\/www.idealist.org\/\">http:\/\/www.idealist.org<\/a><br \/>\n<em>Provides links to approximately 10,000 non-profit organizations worldwide.<\/em><\/li>\n<li><strong>Aide Abroad<br \/>\n<\/strong><a href=\"http:\/\/aideabroad.org\/\">http:\/\/aideabroad.org\/<\/a><br \/>\n<em>Nonprofit website with, volunteer and teach opportunities<\/em><\/li>\n<li><strong>GeoVisions<br \/>\n<\/strong><a href=\"http:\/\/www.geovisions.org\/\">http:\/\/www.geovisions.org\/<\/a><br \/>\n<em>Great resource for work, travel, volunteer teach abroad<\/em><\/li>\n<li><strong>Go Overseas<br \/>\n<\/strong><a href=\"http:\/\/www.gooverseas.com\/\">http:\/\/www.gooverseas.com\/<\/a><br \/>\n<em>Resources for Volunteer, Teach, or Intern Abroad<\/em><\/li>\n<li><strong>International Volunteer Programs Association<br \/>\n<\/strong><a href=\"http:\/\/www.volunteerinternational.org\/\">http:\/\/www.volunteerinternational.org\/<\/a><br \/>\n<em>An association of non-governmental organizations involved in international volunteer work and internship exchanges<\/em><\/li>\n<li><strong>Peace Corps<\/strong><br \/>\n<a href=\"http:\/\/www.peacecorps.gov\/learn\/\">http:\/\/www.peacecorps.gov\/learn\/<\/a><\/li>\n<\/ul>\n<p><strong>Volunteer around the world in this prestigious opportunity<\/strong><\/p>\n<ul>\n<li><strong>Transitions Abroad<br \/>\n<\/strong><a href=\"http:\/\/www.transitionsabroad.com\/\">http:\/\/www.transitionsabroad.com\/<\/a><br \/>\n<em>Resources for Volunteer, Work, Teach, or Travel Abroad<\/em><\/li>\n<li><strong>Volunteers For Peace<br \/>\n<\/strong><strong><a href=\"http:\/\/vfp.org\/\">http:\/\/vfp.org\/<\/a><\/strong><br \/>\n<em>A program that works toward a more peaceful world through the promotion of International Voluntary Service (IVS) projects and the exchange of volunteers with projects that provide intercultural education through community service<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"collapsableContent\" tabindex=\"0\"><div class=\"collapsableTitle\"><span class=\"fa-stack\"><i class=\"fa fa-circle fa-stack-2x\"><\/i><i class=\"fa fa-chevron-down fa-stack-1x fa-inverse\"><\/i><i class=\"fa fa-chevron-up fa-stack-1x fa-inverse\"><\/i><\/span>Teach Abroad<\/div><div class=\"c_content\">\n<ul>\n<li><a href=\"http:\/\/www.ciee.org\/teach\/\"><strong>CIEE Teach Abroad<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.epik.go.kr\/index.do\"><strong>EPIK English Program in Korea <\/strong><\/a><\/li>\n<li><a href=\"https:\/\/fulbrightscholars.org\/\"><strong>Fulbright<\/strong><\/a><\/li>\n<li><span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"http:\/\/www.gviusa.com\/\"><strong>Global Vision International (GVI)<\/strong><\/a><\/span><\/li>\n<li><a href=\"https:\/\/culturalexchangeproject.org\/\"><b>Cultural Exchange Project<\/b><\/a><\/li>\n<li><a href=\"https:\/\/greenhearttravel.org\/\"><strong>Greenheart Travel<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/jetprogramusa.org\/\">The Japan Exchange and Teaching (JET) Programme<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.teachaway.com\/\"><strong>Teach Away<\/strong><\/a><\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Welcome Back. What&#8217;s next? Readjusting to life back in New Jersey and at Ramapo College can be a difficult process for those students returning from international experiences. Students have a [&hellip;]<\/p>\n","protected":false},"author":457,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1301","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>International Programs Alumni - Study &amp; Intern Abroad || Ramapo College of New Jersey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ramapo.edu\/study-abroad\/alumni\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"International Programs Alumni\" \/>\n<meta property=\"og:description\" content=\"Welcome Back. 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