{"version":"1.0","provider_name":"College News &amp; Media","provider_url":"https:\/\/www.ramapo.edu\/news","author_name":"lfergus2","author_url":"https:\/\/www.ramapo.edu\/news\/author\/lfergus2\/","title":"Relax: Finding Stress-Relief on Campus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P6jwcq2XGO\"><a href=\"https:\/\/www.ramapo.edu\/news\/slide\/relax-finding-stress-relief-on-campus\/\">Relax: Finding Stress-Relief on Campus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ramapo.edu\/news\/slide\/relax-finding-stress-relief-on-campus\/embed\/#?secret=P6jwcq2XGO\" width=\"600\" height=\"338\" title=\"&#8220;Relax: Finding Stress-Relief on Campus&#8221; &#8212; College News &amp; Media\" data-secret=\"P6jwcq2XGO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ramapo.edu\/news\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ramapo.edu\/news\/wp-content\/uploads\/sites\/118\/2025\/07\/RCNJ-EmployeeYoga-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"August 15, 2025 by Lauren Ferguson For four straight Wednesdays this summer, a group of Ramapo College of New Jersey staff took a half-hour out of their busy work days to quiet their minds, soften their muscles, breathe and relax. The group \u2013 gathered during their lunch breaks on the green lawn outside the historic [&hellip;]"}