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Trustees Pavilion, Ramapo College

505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
201-684-7659 www.ramapo.edu/kramecenter/community

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July 2018

Learning to Meditate One Day Retreat

July 21 @ 9:00 am - 3:00 pm
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
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Join us for a mindfulness meditation retreat on Saturday, July 21, 2018 from 9-3pm. This retreat is for those interested in learning the basics of how to meditate, or for more experienced meditators looking for a beginner’s mind approach. Pause, quiet your mind and body and cultivate the balance we all need in these stressful times. Learn how mindfulness meditation can help us be more present in all of the moments of our lives. Together we will explore mindfulness meditation…

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August 2018

CFM Fundamentals Nine-Day Residential Intensive Teacher Training

August 10 - August 19
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
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This retreat consists of the 5-Day Mindfulness Tools Residential Mindfulness-Based Stress Reduction (MBSR) Intensive program and the 4-Day Fundamentals Teacher Training Intensive. SR-401-9D MBSR Fundamentals – 9 Day MBSR Fundamentals is an intensive residential training based on the 8-week MBSR curriculum. For the first 5 days, students are immersed in the Mindfulness Tools Program™, a synthesized format of the 8-week MBSR course that includes intensive meditation, small and large group dialogue and interaction, and teacher instruction. In the 4 days…

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