Skip to main content
Loading Events

← Back to Events

Trustees Pavilion, Ramapo College

505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
201-684-7659 www.ramapo.edu/kramecenter/community

August 2019

Summer 5-Day Mindfulness-Based Stress Reduction (MBSR) Intensive Program in collaboration with the Center for Mindfulness UMass Medical School (CFM) – Mindfulness Tools

August 9 - August 14
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
+ Google Map

This 5-Day Intensive Mindfulness-Based Stress Reduction course called Mindfulness Tools, is a 5-Day Residential Intensive Program™and is based on the Mindfulness-Based Stress Reduction Program (MBSR), and is offered for those who may not be able to participate in the traditional 8-week course. The program consists of 5 days (38.5 hours) of direct instruction. Residential experience available, see optional accommodations below. The program is highly participatory, supportive, and structured. You will learn and practice through: guided instruction in mindfulness meditation practices…

Find out more »

9-Day Fundamentals Professional Intensive Teacher Training

August 9 - August 18
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
+ Google Map

This retreat consists of the 5-Day Mindfulness Tools Residential Mindfulness-Based Stress Reduction (MBSR) Intensive program and the 4-Day Fundamentals Teacher Training Intensive. SR-401-9D MBSR Fundamentals – 9 Day MBSR Fundamentals is an intensive residential training based on the 8-week MBSR curriculum. For the first 5 days, students are immersed in the Mindfulness Tools Program™, a synthesized format of the 8-week MBSR course that includes intensive meditation, small and large group dialogue and interaction, and teacher instruction. In the 4 days…

Find out more »
+ Export Events