Skip to main content
Loading Events

← Back to Events

Trustees Pavilion, Ramapo College

505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
201-684-7659 www.ramapo.edu/kramecenter/community

Upcoming Events

Events List Navigation

January 2018

Learn to Meditate One Day Retreat

January 27 @ 9:00 am - 3:00 pm
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
+ Google Map

Join us for a mindfulness meditation retreat on Saturday, January 27 from 9-3pm. This retreat is for those interested in learning the basics of how to meditate, or for more experienced meditators looking for a beginner’s mind approach. Learn how meditation is different from relaxation and the power of mindfulness meditation in building awareness, focus and concentration.

Find out more »
February 2018

“Learning to Let Go” Parallel Mini-Retreats for Teens and Parents of Teens

February 24 @ 10:00 am - 1:00 pm
Trustees Pavilion, Ramapo College, 505 Ramapo Valley Rd
Mahwah, NJ 07675 United States
+ Google Map

Teens have many stressors—school, family, friends. Begin to learn tools to handle stress in a more positive way, to concentrate and focus in school, to deal with your emotions, and to practice kindness for yourself and others. Parenting a teen can be stressful as well. Give yourself time to relax and find a calmer place to parent from, learning how to respond instead of react to your teen. This workshop is an opportunity to pause in the middle of your hectic lives and embrace the present moment. Participants will learn simple…

Find out more »
+ Export Events