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Thu 14

Free Weekly Day Meditation Sessions

December 14 @ 1:10 pm - 1:45 pm
Mon 18

Free Weekly Day Meditation Sessions

December 18 @ 1:10 pm - 1:45 pm
Wed 20

Free Weekly Evening Meditation Sessions

December 20 @ 5:30 pm - 6:15 pm
Thu 21

Free Weekly Day Meditation Sessions

December 21 @ 1:10 pm - 1:45 pm
Wed 03

Free Weekly Wednesday Evening Meditation Sessions

January 3, 2018 @ 5:30 pm - 6:30 pm
Thu 04

Free Weekly Day Meditation Sessions

January 4, 2018 @ 1:10 pm - 1:45 pm
Fri 05
Mon 08

Free Weekly Day Meditation Sessions

January 8, 2018 @ 1:10 pm - 1:45 pm
Wed 10

Free Weekly Wednesday Evening Meditation Sessions

January 10, 2018 @ 5:30 pm - 6:30 pm
Thu 11

Free Weekly Day Meditation Sessions

January 11, 2018 @ 1:10 pm - 1:45 pm

Presented in collaboration with TMI Education

Thursday, November 16, 2017
8:30 Registration and Continental breakfast
9-2pm Workshop
Location:
Trustees Pavilion

This workshop is appropriate for :

K-12 classroom teachers, administrators, special educators, school counselors, school social workers, occupational therapists, SLPs, physical therapists, physical education teachers, health educators, and paraprofessionals.

Description:

Would you like to try yoga in your classroom? Have you tried it and would like to learn more? This workshop will address methods and benefits of using mindful yoga in the classroom in support of emotional and cognitive development. Methods will cover K-12 hands-on approaches in  parallel workshops for teachers. Discover the research that supports the academic and emotional benefits of Yoga in the classroom.

The keynote speaker, Lisa Flynn, is the Founder and CEO of Yoga4Classrooms, an evidenced-based yoga and mindfulness program for schools that promotes whole child wellness, learning readiness and a positive school climate. . Come prepared to move! Absolutely no yoga experience is required.

Participants will:

  • Understand the neuroscience of stress, and its effects learning and behavior
  • Understand the neurology of yoga and mindfulness and its benefits
  • Learn about recent studies to use as evidence in promoting yoga in the classroom
  • Leave with simple yoga and mindfulness techniques to support self -regulation, developing compassion, and cognitive development at the various grade levels
  • Facilitate learning readiness which improves student achievement
  • Improve the climate of your classroom
  • Develop techniques to be present for your students

Integrating yoga into the classroom curriculum grades K-5, 6-12 and Yoga games and resources for the classroom

Tuition:

$149 / $99 for Consortium members

Tuition Includes:

  • 4 hrs of Interactive Workshops
  • Take-away resources
  • Certificate of Completion
  • Online resources

Speakers:

The keynote speaker, Lisa Flynn, is the Founder and CEO of Yoga4Classrooms and ChildLight Yoga, which provide evidenced-based yoga and mindfulness program for schools that promotes whole child wellness, learning readiness and a positive school climate. The simple and effective strategies she shares promote resilience, positive perceptions, good health habits and mindful awareness, empowering children to excel at school, at home and in life. Her trainings and products have inspired thousands of educators, parents, kids yoga teachers, therapists and others to share the transformative gifts of yoga and mindfulness in schools and communities worldwide.

Rita Anandpara, RYT 200, has been teaching yoga since 2013. She is also a Certified Children’s Yoga Teacher, and holds diplomas from Ramapo College of New Jersey and Super Yogis’ Schoolhouse. She most recently completed an 8-week Mindfulness-Based Stress Reduction (MBSR) course at Ramapo. From 2014 to 2016, Rita taught yoga to elementary school students in the Englewood school district. Her classes focus on promoting self-confidence and gaining a more positive internal perspective. She aims to lead students onto their own paths of self-discovery, starting with the knowledge that yoga lives on well beyond the mat. Rita teaches weekly yoga classes in Bergenfield, NJ.

Continuing Education Credit:

Registered yoga teachers are eligible for Continuing Education Hours through Yoga Alliance when the workshop is presented by an E-RYT (check the Trainer bio for confirmation of this designation).

Contact hours for  Yoga Alliance specialty designation of Registered Children’s Yoga Teacher (RCYT) when completing Ramapo’s 95 Hour Children’s Yoga Teacher Certification.

All participants will receive 5 professional development credit hours.

Mindful Yoga in the Classroom Schedule

8:30-9am Trustees Pavilion Lobby Registration, Breakfast 

9-10:45am Group Session in Pavilion 2/3

Carol Bowman Welcome and Introduction 

Lisa Flynn Mindful Yoga in the Classroom-Tools to improve self-regulation, learning and classroom climate 

10:45-11am Break

11am-12:40pm Session Breakouts

Pavilion 1 | Carol Bowman, Ann Marie Dugan and Rita Anandpara

Best Practices for Elementary and Middle School Yoga in the classroom. 

Pavilion 2/3 | Lisa Flynn | More Yoga and Mindfulness in the Classroom-Go a little Deeper with Experiential Learning.

12:45-1pm  Pavilion 2/3

Carol Bowman Closing Remarks

 

Click here for registration and to receive your parking pass. 

 

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