Skip to main content
Make a Donation to Krame Center Add Me to Mailing List

Events Calendar

« October 2017 » loading...
M T W T F S S
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
Tue 17

STRESS REDUCTION AT THE LIBRARY

October 17 @ 12:00 pm - 3:00 pm
Wed 18
Wed 18

FREE WEEKLY EVENING MEDITATION SESSIONS

October 18 @ 5:30 pm - 6:15 pm
Thu 19

FREE WEEKLY DAY MEDITATION SESSIONS

October 19 @ 1:10 pm - 1:45 pm
Thu 19

MINDFULNESS-BASED STRESS REDUCTION 8-WEEK COURSE

October 19 @ 7:00 pm - 9:30 pm
Fri 20

MINDFULNESS-BASED STRESS REDUCTION 8-WEEK COURSE

October 20 @ 9:00 am - 11:30 am
Mon 23
Mon 23

FREE WEEKLY DAY MEDITATION SESSIONS

October 23 @ 1:10 pm - 1:45 pm
Wed 25

flowersFree Weekly Meditation Day Sessions:

Mondays and Thursdays
1:10-1:45pm
Anisfield School of Business Building room 420

Learn to meditate or expand your meditation practice at these partially guided free weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. These free weekly meditation sessions will be led by Peter Shalit.

Registration is required but walk-ins are welcome and can register at the session.
A choice of  chairs or cushions are available for your comfort. We ask you to remove your shoes at the door, so please bring socks if you would like. Dress comfortably and in layers..

All free weekly meditation sessions are held in Anisfield School of Business room 420 at Ramapo College of New Jersey located in Mahwah, NJ in northern Bergen County, New Jersey.

To register for the Monday and or Thursday 2017 sessions and receive your parking pass, please click here.  

Free Weekly Meditation Evening Sessions:

Wednesday Evenings
5:30-6:30pm
Anisfield School of Business Building room 420

Learn to meditate or expand your meditation practice at these partially guided free evening meditations for experienced or beginners in Northern NJ. These free weekly meditation sessions will be led by Peter Shalit or Peter Emr.

Registration is required but walk-ins are welcome and can register at the session.
A choice of  chairs or cushions are available for your comfort. We ask you to remove your shoes at the door, so please bring socks if you would like. Dress comfortably and in layers..

All free weekly meditation sessions are held in Anisfield School of Business room 420 at Ramapo College of New Jersey located in Mahwah, NJ in northern Bergen County, New Jersey.

 

To register for the Wednesday evening 2017 meditation sessions and receive your parking pass, please click here.

 

Meditation Leaders Bios
Weekly Meditation teacher

Peter Emr

Peter Emr

Over twenty-five years of teaching and administrative
experience; a member of The Mindfulness in Education Network, The
Association for Contemplative Mind in Higher Education, The Mindful Schools Community of Educators, and the “mindful” magazine advisory team; Mindful Meditation Coach for the Bergen Barracudas Swim Team at Ramapo College; teaches Mindfulness in the Bergen County Correctional Facility and the Paramus Community School; also
teaches T’ai Chi and Qigong in the community; Leads retreats and workshops in Mindfulness and Voice Dialogue in New Jersey, New York, Pennsylvania,
North Carolina, and at Enders Island in Mystic, Connecticut; personal
meditation practice began in the 70’s and has included Mindfulness, Zen,
Hesychasm, Mikkyo, Yoga, Tai Chi, Qigong, and Ninpo Taijutsu; an Ordained
Permanent Deacon in the Archdiocese of Newark, serving at Our Lady of the
Visitation Parish in Paramus, NJ.

 

 

weekly mediation teacher

Peter Shalit

Peter Shalit, Krame Assistant

Peter Shalit has a degree in Psychology from Syracuse University and has studied Eastern Philosophy and Practices in Asia.  Peter is now in pursuit of his Ph D. in Clinical Psychology.  He teaches free weekly day meditations, mobile mediations and mindful movement. Graduate of MBSR Fundamentals teacher training. Available to lead off-site meditations and introductions to mindfulness.

 

What participants have to say about the weekly meditations.

“I like the mediation, the friendly welcoming staff, the creation of a comfortable safe space, and the view of the Ramapo Mountains.
The opportunity for quiet reflection”

“The combination of a guided meditation and being in silent communion with other meditators in a completely comfortable room, with comfortable chairs and cushions.”

“I find the experience to be soothing, and returned to my desk more productive and centered.”

 

meditation room

View from meditation room

Back