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Events Calendar

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Wed 21

Free Weekly Wednesday Evening Meditation Sessions

February 21 @ 5:30 pm - 6:30 pm
Wed 21

Mindfulness-Based Stress Reduction 8-Week Course

February 21 @ 7:00 pm - 9:30 pm
Thu 22

Free Weekly Day Meditation Sessions

February 22 @ 1:10 pm - 1:45 pm
Thu 22

Mindfulness-Based Stress Reduction 8-Week Course

February 22 @ 6:30 pm - 9:00 pm
Fri 23

Mindfulness-Based Stress Reduction 8-Week Course

February 23 @ 9:00 am - 11:30 am
Sat 24

Mindfulness-Based Stress Reduction 8-Week Course

February 24 @ 9:30 am - 12:00 pm
Mon 26

Free Weekly Day Meditation Sessions

February 26 @ 1:10 pm - 1:45 pm
Wed 28

Free Weekly Wednesday Evening Meditation Sessions

February 28 @ 5:30 pm - 6:30 pm
Wed 28

Mindfulness-Based Stress Reduction 8-Week Course

February 28 @ 7:00 pm - 9:30 pm

Ramapo Potter Library

Prepare for exams by learning to deal with stress and increasing focus with the Krame Peter ShalitCenter at the library. Start your study session or take a break from the books to revitalize with brief 10 minute mindful stress-reducing exercises available between 12-3pm.
These sessions are free for Ramapo students. Sign up at the atrium entrance on the library’s main floor. Questions, contact Peter Shalit at pshalit@ramapo.edu.

December 12 and 13 from 12-3pm.

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