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Mon 27

NO MONDAY MEDITATION SESSION DUE TO HOLIDAY

May 27 @ 1:10 pm - 1:45 pm
Wed 29
Wed 29
Thu 30

Weekly Day Meditation Sessions

May 30 @ 1:10 pm - 1:45 pm
Fri 31

Please Support the Krame Center. Donate and become a Friend.

Thank you for your interest in the Friends of the Krame Center. To sign up and begin supporting the Krame Center:

Donate Here

Friends of the Krame Center memberships are active for one year from receipt of payment and are renewable annually.


Mission of Friends of the Krame Center

We need your help.  Your tax deductible donation to the Krame Center makes it possible for us to share the gifts of mindfulness, stress reduction, resilience and compassion by:

  • Working with educators in K-12 classrooms for the benefit of themselves and their students, many who are dealing with anxiety and other stress-related issues
  • Supporting our pro-bono community work
  • Providing scholarships and  assistance to those who are not able to afford to participate but are in need of our services
  • Bringing mindfulness into the classroom and curriculum at Ramapo College

Members will be provided with a variety of benefits. To become a Friend of the Krame Center, there are 3 levels for your tax-deductible donation: $50, $100 and $150 for our Founding Members who donate in the first year of this program


Membership Options and Benefits Enjoyed by Friends

Mindful Level Friend of the Krame Center $50

    • Special summer tea with Krame Center staff
    • Discounted rate on Krame Center’s 8-Week Mindfulness-Based Stress Reduction course
    • Receive Krame Center e-newsletter
    • Access to a dedicated section on Krame Center website with additional resources
    • Building a mindfulness community
    • Joy in supporting Krame Center pro-bono community work, K-12 educator programs and Ramapo student outreach and activity and support for those in need of our services but are not able to afford to participate

Compassion Level Friend of the Krame Center $100

    • Special summer tea with Krame Center staff
    • Discounted rate on Krame Center’s 8-Week Mindfulness-Based Stress Reduction course
    • Receive Krame Center e-newsletter
    • Access to a dedicated section on website with additional resources
    • Signed book from Krame Center speaker
    • Building a mindfulness community
    • Joy in supporting Krame Center pro-bono community work, K-12 educator programs and Ramapo student outreach and activity and support for those in need of our services but are not able to afford to participate

Founding Member Friend of the Krame Center $150

    • Special summer tea with Krame Center staff
    • Discounted rate on Krame Center’s 8-Week Mindfulness-Based Stress Reduction course
    • Receive Krame Center e-newsletter
    • Access to a dedicated section on website with additional resources
    • Signed book from Krame Center speaker
    • Name listed on the Friends of the Krame Center website
    • Joy in supporting Krame Center pro-bono community work, K-12 educator programs and Ramapo student outreach and activity and support for those in need of our services but are not able to afford to participate
    • Building a mindfulness community
    • Joy in supporting Krame Center pro-bono community work, K-12 educator programs and Ramapo student outreach and activity

NIMH says, “One in five American have had some kind of anxiety disorder in the past year.”

Studies suggest that lower teacher stress improves student learning.  See https://tinyurl.com/y65734cc

There is so much research on the benefits of mindfulness and meditation, please see our research, news and links page.


Krame Center Meet and Greet Tea

For the Friends of the Krame Center
Wednesday, July 24, 2019
10am-11am

Member of “Friends of the Krame Center” are welcome to join us for a meet and greet tea. Get to know the Krame Center staff and enjoy being part of this mindful community.  Members will receive an email with their invitation to this event.


With Gratitude to our Founding Members, listed below:

Christine Atlee
Mark Evans
Patricia Hanratty
Teri Kelly
Catherine Krame

William G. Krame
Catherine Magner
Catharine 
Napolitano
Stan Richmond
Dr. Frank J. Sileo
Tom Tucci


Friends of the Krame Center Resource Page

For information and resources for our Friends of the Krame Center, please click here and enter your password.


For information about the Friends of the Krame Center, please email mindfulness@ramapo.edu