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5-Day Mindfulness-Based, Residential Silent Retreat

March 11, 2018 @ 2:30 pm - March 16, 2018 @ 12:00 pm
Ramapo College of New Jersey, 505 Ramapo Valley Road
Mahwan, NJ 07430 United States
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The Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation in its most universal and secular expression. The Retreat includes meditation instruction, individual interviews with qualified meditation instructors, talks by senior teachers, guided sessions of mindfulness meditation practice, movement exercises, and mindful eating, as well […]

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1:10 pm

Weekly Day Meditation Sessions

March 12, 2018 @ 1:10 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:10 pm on Monday and Thursday, repeating until August 30, 2018

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
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Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. These weekly meditation sessions will be led by Peter Shalit.

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