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2:30 pm

5-Day Mindfulness-Based, Residential Silent Retreat

March 11 @ 2:30 pm - March 16 @ 12:00 pm
Ramapo College of New Jersey, 505 Ramapo Valley Road
Mahwan, NJ 07430 United States

The Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation in its most universal and secular expression. The Retreat includes meditation instruction, individual interviews with qualified meditation instructors, talks by senior teachers, guided sessions of mindfulness meditation practice, movement exercises, and mindful eating, as well […]

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