Skip to main content
Loading Events
Find Events

Event Views Navigation

Events for February 23, 2018

Day Navigation

9:00 am

Mindfulness-Based Stress Reduction 8-Week Course

February 23 @ 9:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until March 9, 2018

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the […]

Find out more »
+ Export Events