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9:30 am

Free Orientation To Mindfulness-Based Stress Reduction Course

February 10, 2018 @ 9:30 am - 11:30 am
Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
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This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for enrollment in the course. Join Peter Shalit for a 2 hour introduction to the course which includes mindfulness practices involving breathing and gentle body movements […]

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