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June 2019

Mindfulness-Based Stress Reduction 8-Week Course

June 28 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

July 2019

Mindfulness-Based Stress Reduction 8-Week Course

July 12 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

July 19 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

July 26 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

August 2019

Mindfulness-Based Stress Reduction 8-Week Course

August 2 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

August 9 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

August 16 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

August 17 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 16, 2019

One event on August 17, 2019 at 9:30 am

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »