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May 2019

Mindfulness-Based Stress Reduction 8-Week Course

May 8 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

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Mindfulness-Based Stress Reduction 8-Week Course

May 15 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

May 22 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

May 29 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

June 2019

Mindfulness-Based Stress Reduction 8-Week Course

June 12 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

June 19 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

Mindfulness-Based Stress Reduction 8-Week Course

June 5 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »

May 2019

Mindfulness-Based Stress Reduction 8-Week Course

May 1 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 19, 2019

Anisfield School of Business Room 420, 505 Ramapo Valley Road
Mahwah, 07430 United States
+ Google Map

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the Center for Mindfulness at the University of Massachusetts Medical School, has been on the cutting edge of mind/body integration medicine for 30 years. This unique…

Find out more »