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Free Orientation to Mindfulness-Based Stress Reduction 8-Week Course

September 13 @ 9:00 am - 11:30 am

This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for enrollment in the course. Join Ken Verni for a 2 hour introduction to the course which includes mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into everyday life and work.


September 13
9:00 am - 11:30 am


Anisfield School of Business Room 420
505 Ramapo Valley Road
Mahwah, 07430 United States
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