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5-Day Mindfulness-Based, Residential Silent Retreat

March 11 @ 2:30 pm - March 16 @ 12:00 pm

The Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation in its most universal and secular expression.

The Retreat includes meditation instruction, individual interviews with qualified meditation instructors, talks by senior teachers, guided sessions of mindfulness meditation practice, movement exercises, and mindful eating, as well as sessions of contemplation and teachings to deepen the understanding of the practice.

Details

Start:
March 11 @ 2:30 pm
End:
March 16 @ 12:00 pm
Website:
https://www.ramapo.edu/kramecenter/conferences-and-retreats/

Venue

Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwan, NJ 07430 United States
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