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Due to the Holiday weekend and College being closed on Memorial Day, there will be No MBSR Classes this Friday, 5/24 and Saturday, 5/25, and No Meditation Session on Monday, 5/27.  Have a great weekend!

The Krame Center at Ramapo College is a non-profit center for meditation, mindfulness and mindful living. We offer training in building skills for dealing with stress and building resilience and compassion.

Scroll down to learn about our programs or watch a short video about the Krame Center, click here.

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness and Meditation

Ways to Give

Friends of the Krame Center

Educator K-12 Mindfulness Programs

Businesses-and Organizations

Ramapo Faculty, Staff and Mindful Fellows

Ramapo Students and CS minor

5-Day Silent Retreat

Mailing List sign up form

Speaker Series and Past Speaker Events

CFM Fundamentals Professional Teacher Training

Yoga Studies

Mission, Advisory Councils, and Annual Report

Mindfulness News, Research and Books

Visit us and What to Expect

Krame Center Staff

Krame Center and Sustainability

Krame Center Gallery

Krame Center Blogs

 

See our short video about the Krame Center. Krame Center video

 

Ramapo

Event Inquiry Requests

If you are interested in having the Krame Center for Mindfulness and Meditation host or be part of an event, please complete our event inquiry form and a member of our team will get back to you.  Thank you for your interest!

Event Inquiry Form
Event Inquiry Form

Event Inquiry Form

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Ramapo

Krame Center-Mindfulness and Meditation Events Calendar

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Events for May 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Weekly Day Meditation Sessions

30

Stress Reduction for Finals – Mobile Meditations

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Stress Reduction for Finals – Mobile Meditations

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

5

Stress Reduction for Finals – Mobile Meditations

Weekly Day Meditation Sessions

7

Stress Reduction for Finals – Mobile Meditations

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Stress Reduction for Finals – Mobile Meditations

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

12

Stress Reduction for Finals – Mobile Meditations

Weekly Day Meditation Sessions

14

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

Awakening Creativity-Half Day Retreat with Carol Bowman

Weekly Day Meditation Sessions

21

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

24
25
26

NO MONDAY MEDITATION SESSION DUE TO HOLIDAY

28

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

“Mindfulness in Nature” workshop at Ramapo Reservation with Dr. Ken Verni and Maria Martinez Alonso, M.A.

All Day Retreat for Mindfulness-Based Stress Reduction 8-Week Course

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Ramapo

 

For a copy of our 2019 Winter/Spring Calendar of Events, click here.

About the Krame Center

This Mindfulness and Mediation Center offers a variety of programs including:

Mindfulness-Based Stress Reduction (MBSR) Course (both 8-week and 5-Day Intensive versions) developed at Center for Mindfulness UMass Medical School
Mindful Self-Compassion courses offered  in partnership with the Center for Mindful Self-Compassion
Introduction to Mindfulness and Meditation for K-12 Educators and Administrators
Learning to Mediate–One Day Retreat
Half-Day Retreats
Special Mindfulness programs for K-12 Schools and Districts, Businesses and Organizations
Speaker Series
Silent Retreats
Meditation Center with Weekly Meditations both day and evening
and the courses to begin the path to becoming an MBSR instructor.

This mindfulness and meditation center is located in Bergen County, NJ, just 45 minutes from New York City.

To request disability-related accommodations, please contact mindfulness@ramapo.edu

Krame Center for Mindful Living at Ramapo College of NJ
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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