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The Krame Center for Mindful Living at Ramapo College is a non-profit center for learning, retreat, community and practice in meditation, mindfulness and mindful living. We offer training in building skills for stress reduction,  resilience and compassion.

Scroll down to learn about and register for our programs or to watch a short video about the Krame Center, click here.

For workshops on self-compassion or Chris Germer lecture, “The Power of Mindful Self-Compassion for Emotional Well-being” on September 23, go to Mindful Self-Compassion or  click here.

For workshops on Learning to Meditate, Half Day retreats or weekly meditations, go to Mindfulness and Meditation click here. 

 

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness and Meditation

Mindful Self Compassion

Ways to Give

Friends of the Krame Center

Educator K-12 Mindfulness Programs

Businesses-and Organizations

Ramapo Faculty, Staff and Mindful Fellows

Ramapo Students and CS minor

5-Day Silent Retreat

Mailing List sign up form

Speaker Series and Past Speaker Events

CFM Fundamentals Professional Teacher Training

Yoga Studies

Advisory Councils

Mindfulness News, Research and Books

Visit us and What to Expect

Mission and Sustainability

Krame Center Gallery

Krame Center Blogs

 

See our short video about the Krame Center. Krame Center video

 

Ramapo

Event Inquiry Requests

If you are interested in having the Krame Center for Mindful Living host or be part of an event, please complete our event inquiry form and a member of our team will get back to you.  Thank you for your interest!

Event Inquiry Form
Event Inquiry Form

Event Inquiry Form

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Ramapo

Krame Center-Mindfulness and Meditation Events Calendar

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Events for June 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

NO MONDAY MEDITATION SESSION DUE TO HOLIDAY

28

Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

“Mindfulness in Nature” workshop at Ramapo Reservation with Dr. Ken Verni and Maria Martinez Alonso, M.A.

All Day Retreat for Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Yoga Studies Information Session

4

Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

All Day Retreat for Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

11

Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Free Orientation to 8-Week Mindfulness-Based Stress Reduction Course

Free Orientation to Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

Mindful Self Compassion Core Skills Training with Steve Hickman of Center for Mindful Self-Compassion

Mindful Self Compassion Core Skills Training with Steve Hickman of Center for Mindful Self-Compassion

Mindfulness-Based Stress Reduction 8-Week Course

16

Weekly Day Meditation Sessions

18

Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Free Orientation to 8-Week Mindfulness-Based Stress Reduction Course

21

Mindfulness-Based Stress Reduction 8-Week Course

23

Weekly Day Meditation Sessions

25

Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

Mindfulness-Based Stress Reduction 8-Week Course

30
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Ramapo

 

For a copy of our 2019 Winter/Spring Calendar of Events, click here.

About the Krame Center

This Mindfulness and Meditation Center offers a variety of programs including:

Mindfulness-Based Stress Reduction (MBSR) Course (both 8-week and 5-Day Intensive versions) developed at Center for Mindfulness UMass Medical School
Mindful Self-Compassion courses offered  in partnership with the Center for Mindful Self-Compassion
Introduction to Mindfulness and Meditation for K-12 Educators and Administrators
Learning to Mediate–One Day Retreat
Half-Day Retreats
Special Mindfulness programs for K-12 Schools and Districts, Businesses and Organizations
Speaker Series
Silent Retreats
Weekly Meditations both day and evening
and the courses to begin the path to becoming an MBSR instructor.

This mindfulness and meditation center is located in Bergen County, NJ, just 45 minutes from New York City.

To request disability-related accommodations, please contact mindfulness@ramapo.edu

Krame Center for Mindful Living at Ramapo College of NJ
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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