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Ramapo College offers mindfulness programming for learning, retreat, community and practice in meditation, mindfulness and mindful living. We offer training in building skills for stress reduction, resilience and compassion.

OPEN NOW!! IN COLLABORATION WITH THE MINDFULNESS CENTER AT BROWN UNIVERSITY

9-Day MBSR Foundations™ Residential Teacher Training Program, January 10-19, 2020. Click here to apply! 

5-Day Framework for Mindful Living™ MBSR Intensive Program, January 10-15, 2020. Click here to apply! 

FOR UPCOMING YOGA WORKSHOPS, PLEASE CLICK HERE!

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness and Meditation

Mindful Self Compassion

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Ramapo

Krame Center-Mindfulness and Meditation Events Calendar

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Events for November 2019

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Mindfulness-Based Stress Reduction 8-Week Course

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Mindfulness-Based Stress Reduction 8-Week Course

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Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

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Mindfulness-Based Stress Reduction 8-Week Course

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Weekly Wednesday Evening Meditation Sessions

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About the Krame Center

This Mindfulness and Meditation Center offers a variety of programs including:

Mindfulness-Based Stress Reduction (MBSR) Course (both 8-week and 5-Day Intensive versions) developed at Center for Mindfulness UMass Medical School
Mindful Self-Compassion courses offered  in partnership with the Center for Mindful Self-Compassion
Introduction to Mindfulness and Meditation for K-12 Educators and Administrators
Learning to Mediate–One Day Retreat
Half-Day Retreats
Special Mindfulness programs for K-12 Schools and Districts, Businesses and Organizations
Speaker Series
Silent Retreats
Weekly Meditations both day and evening
and the courses to begin the path to becoming an MBSR instructor.

This mindfulness and meditation center is located in Bergen County, NJ, just 45 minutes from New York City.

To request disability-related accommodations, please contact mindfulness@ramapo.edu

Krame Center for Mindful Living at Ramapo College of NJ
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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