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Krame Center-Mindfulness and Meditation Events Calendar

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Events for April 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26

Free Weekly Day Meditation Sessions

27
28

Spring Into Wellness: Labyrinth Walk, Meditation and Yoga

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

29

Free Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

30
31

Mindfulness-Based Stress Reduction 8-Week Course-No Class This Day

1
2

Free Weekly Day Meditation Sessions – CANCELLED TODAY

3
4

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

5

Free Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

6

Northern Highlands Regional High School Wellness Day

7

Mindfulness-Based Stress Reduction 8-Week Course

8
9

Free Weekly Day Meditation Sessions

10
11

Free Weekly Wednesday Evening Meditation Sessions

12

Free Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

13

Mindfulness-Based Stress Reduction 8-Week Course

14

Mindfulness-Based Stress Reduction 8-Week Course

15
16

Free Weekly Day Meditation Sessions

17
18

Free Weekly Wednesday Evening Meditation Sessions

Free Orientation To Mindfulness-Based Stress Reduction Course

19

Free Weekly Day Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

20

Mindfulness-Based Stress Reduction 8-Week Course

Krame Center Educator Weekend Retreat at Blue Cliff Monastery

21

Krame Center Educator Weekend Retreat at Blue Cliff Monastery

Mindfulness-Based Stress Reduction 8-Week Course

22

Krame Center Educator Weekend Retreat at Blue Cliff Monastery

23

Free Weekly Day Meditation Sessions

24

The Power of the Mindful Pause Before You Write

25

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

26

The Power of the Mindful Pause Before You Write

Free Weekly Day Meditation Sessions

27

Mindfulness-Based Stress Reduction 8-Week Course

28
29
30

Free Weekly Day Meditation Sessions

1
2

Stress Reduction for Finals at the Library

Free Weekly Wednesday Evening Meditation Sessions

Mindfulness-Based Stress Reduction 8-Week Course

3

Stress Reduction for Finals at the Library

Free Weekly Day Meditation Sessions

4

Mindfulness-Based Stress Reduction 8-Week Course

Stress Reduction for Finals at the Library

5
6
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Ramapo

The Krame Center offerings include workshops on how to meditate, mindfulness and mindful living, the Center for Mindfulness UMass Medical School (CFM)  and Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction course, both 8-Week and 5-Day Intensive formats, free weekly meditations, silent retreats, special Mindfulness programs for Educators and a speaker series. We also offer the CFM Fundamentals course to begin the path to becoming an MBSR instructor.

Krame Center for Contemplative Studies and Mindful Living at Ramapo College of NJ
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

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