Skip to Human Resources site navigationSkip to main content

Please click on the link below for information on the NJWell webinars:

 NJWELL wellness calendar

Event Information: Healthy Back

Registration is required to join this event. If you have not registered, please do so now.

Date and time: Wednesday, June 10, 2020 12:00 pm

Description: Back pain is a common health complaint – so common that you may think it’s just a typical part of the aging process. But it doesn’t have to be. You may be able to reduce your pain on your own, without resorting to invasive procedures, and we can teach you how during our next webinar, “Healthy Back.” Currently pain-free? We can show you how to stay that way. Please join us!

Register

STAY FIT — VIRTUAL FITNESS AT HOME – (Horizon Blue Cross Blue Shield)

DATE:  Tuesday, June 16, 2020
TIME:    12:00 – 1:00 p.m.
Register hereLINK

Learn this fun routine you can do in 3- or 5-minute increments throughout the day to improve your health and fitness. Follow along with the certified instructor as she demonstrates different exercises. This session is good for adults of all fitness levels.

FOR ALL OTHER WEBINARS AND INFORMATION REGARDING WELLNESS PLEASE VISIT THE LDP PAGE AT THE FOLLOWING LINK.