{"id":6,"date":"2023-07-24T13:21:13","date_gmt":"2023-07-24T17:21:13","guid":{"rendered":"https:\/\/www.ramapo.edu\/health-promotion\/?page_id=6"},"modified":"2025-10-16T15:42:02","modified_gmt":"2025-10-16T19:42:02","slug":"home","status":"publish","type":"page","link":"https:\/\/www.ramapo.edu\/health-promotion\/","title":{"rendered":"Health Promotion Home"},"content":{"rendered":"<h3 style=\"text-align: center\">Health Promotion<\/h3>\n<h4 style=\"text-align: center\">Helping You be a Healthier You<\/h4>\n<p>Health promotion is most simply described as &#8220;the process of enabling people to increase control over, and to improve, their health&#8221; (Health Promotion Glossary, 1998). At Ramapo, health promotion activities work towards positive health outcomes for Ramapo students. Our efforts encompass student leadership through peer education, office-sponsored student programming, assessment of campus student health, collaboration with other offices on campus, and advocating for campus policies, procedures, and practices that prioritize student health and <a href=\"https:\/\/www.ramapo.edu\/student-affairs\/\" target=\"_blank\" rel=\"noopener\">well-being<\/a>.<\/p>\n<div class=\"row colSet\">\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wellness-dimensions\/\">8 Dimensions of Wellness<\/a><\/strong><\/p>\n<\/div><\/div>\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/peer-education\/\">Wellness Is Now Peer Education<\/a><\/strong><\/p>\n<\/div><\/div>\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/mindfulness-ambassador\/\">Mindfulness Ambassadors<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"row colSet\">\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/outreach-request-form\/\">Outreach Request Form<\/a><\/strong><\/p>\n<\/div><\/div>\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wellness-room\/\">Ramapo Wellness Room<\/a><\/strong><\/p>\n<\/div><\/div>\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/therapy-animal-visits\/\">Therapy Animal Visits<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"row colSet\">\n\n<div class=\"sColumn col-sm-12 col-md-12  equal-height \"><div class=\"col-border\">\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/togetherall-24-7-peer-support\/\">Togetherall: 24\/7 Peer Support<\/a><\/strong><\/p>\n<\/div><\/div>\n<div class=\"sColumn col-sm-12 col-md-12 \">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"sColumn col-sm-12 col-md-12 \">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"divider\"><img decoding=\"async\" src=\"\/wp-content\/themes\/rcnjrd\/images\/icons\/ramapo-arch-icom_rule.png\" alt=\"Ramapo\" \/><\/div>\n<h4 style=\"text-align: center\">Photos from Student Wellness Events<\/h4>\n<div id=\"jig1\" class=\"justified-image-grid jig-11bbb6cebc18d1fa0d99149e951a2ad8 jig-preset-global jig-source-wp-gallery\"><div class=\"jig-clearfix\"><\/div><noscript id=\"jig1-html\" class=\"justified-image-grid-html\" data-lazy-src=\"skiplazyload\" data-src=\"skipunveillazyload\"><ul><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/WIN-Peers-2022-2023-768x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FWIN-Peers-2022-2023-768x1024.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Wellness Is Now Peer Educators 2022-2023\" width=\"172\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Wellness Is Now Peer Educators 2022-2023<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Nikki-Adams-Yoga-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FNikki-Adams-Yoga-1024x768.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Nikki Adams- Yoga\" width=\"306\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Nikki Adams- Yoga<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Health-Educator-and-Alpha-Sigma-Alpha-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FHealth-Educator-and-Alpha-Sigma-Alpha-1024x768.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Health Educator and Alpha Sigma Alpha\" width=\"306\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Health Educator and Alpha Sigma Alpha<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Yoga-on-the-Yard-1024x582.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FYoga-on-the-Yard-1024x582.jpeg&amp;h=230&amp;q=90&amp;f=.jpeg\" alt=\"Yoga on the Yard Spring 2023\" width=\"404\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Yoga on the Yard Spring 2023<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/WIN-and-Active-Minds-Dealing-with-Depression-768x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FWIN-and-Active-Minds-Dealing-with-Depression-768x1024.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"WIN and Active Minds- Dealing with Depression\" width=\"172\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">WIN and Active Minds- Dealing with Depression<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/BIPOC-Walk-Pt.-2-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FBIPOC-Walk-Pt.-2-1024x768.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"BIPOC Walk Fall 2022\" width=\"306\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">BIPOC Walk Fall 2022<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/You-Are-Your-Own-Light-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FYou-Are-Your-Own-Light-1024x683.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"You Are Your Own Light - Words of Hope\" width=\"344\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">You Are Your Own Light - Words of Hope<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Words-of-Hope-Stickers-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FWords-of-Hope-Stickers-1024x683.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Mental Health Promoting Stickers\" width=\"344\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Mental Health Promoting Stickers<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Students-at-Table-Words-of-Hope-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FStudents-at-Table-Words-of-Hope-1024x683.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Students at Table\" width=\"344\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Students at Table<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Lida-Kelymann-Words-of-Hope-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FLida-Kelymann-Words-of-Hope-1024x683.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Wellness Is Now Peer Educator at a resource table\" width=\"344\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Wellness Is Now Peer Educator at a resource table<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/WIN-Peers-Coping-with-Anger-768x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FWIN-Peers-Coping-with-Anger-768x1024.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"WIN Peers + Women&#039;s Center and LGBTQ+\" width=\"172\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">WIN Peers + Women's Center and LGBTQ+<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Health-Educator-and-SGA-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FHealth-Educator-and-SGA-1024x768.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Health Educator and SGA\" width=\"306\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Health Educator and SGA<\/p><\/li><li><a href=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/uploads\/sites\/389\/2023\/10\/Talia-Words-of-Hope-You-Are-Worthy-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ramapo.edu\/health-promotion\/wp-content\/plugins\/justified-image-grid\/timthumb.php?src=https%3A%2F%2Fwww.ramapo.edu%2Fhealth-promotion%2Fwp-content%2Fuploads%2Fsites%2F389%2F2023%2F10%2FTalia-Words-of-Hope-You-Are-Worthy-1024x683.jpg&amp;h=230&amp;q=90&amp;f=.jpg\" alt=\"Words of Hope - You Are Worthy\" width=\"344\" height=\"230\" \/><\/a><p class=\"jig-HTMLdescription\">Words of Hope - You Are Worthy<\/p><\/li><\/ul><\/noscript><\/div>\n<div class=\"divider\"><img decoding=\"async\" src=\"\/wp-content\/themes\/rcnjrd\/images\/icons\/ramapo-arch-icom_rule.png\" alt=\"Ramapo\" \/><\/div>\n<hr \/>\n<h4 style=\"text-align: center\">Bergen County Community Wellness Events<\/h4>\n<p style=\"text-align: center\"><a class=\"btn\" href=\"https:\/\/www.healthybergen.org\/\">Click here to learn about community health and wellness events. <\/a><\/p>\n<p style=\"text-align: center\">These events are offered through the Bergen County Community Health Improvement Partnership. Events include fitness and yoga classes in parks, nutrition events, health screenings, and other wellness programs.<\/p>\n<hr \/>\n<h4 style=\"text-align: center\">Bergen County Resource Links<\/h4>\n<p style=\"text-align: center\"><a class=\"btn\" href=\"https:\/\/www.bergenresourcenet.org\/\"><b>Bergen Resource Net<\/b><\/a><\/p>\n<p>Bergen Resource Net is an online directory of Bergen County\u2019s many valuable resources. It is for all community members to use as a way to locate local resources geared towards individual and family well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Promotion Helping You be a Healthier You Health promotion is most simply described as &#8220;the process of enabling people to increase control over, and to improve, their health&#8221; (Health Promotion Glossary, 1998). At Ramapo, health promotion activities work towards positive health outcomes for Ramapo students. Our efforts encompass student leadership through peer education, office-sponsored [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":78,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_leftCol_header.php","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Health Promotion Home - Health Promotion || Ramapo College of New Jersey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ramapo.edu\/health-promotion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Promotion Home\" \/>\n<meta property=\"og:description\" content=\"Health Promotion Helping You be a Healthier You Health promotion is most simply described as &#8220;the process of enabling people to increase control over, and to improve, their health&#8221; (Health Promotion Glossary, 1998). 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