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Stress Reduction for Finals – Mobile Meditations

May 8 @ 10:30 AM - 3:00 PM

Taking a mindful study break can help reduce stress and increase focus and concentration.  Ten minute meditations will be offered May 1, 2,6, 8, 9 and 13 from 10:30am-3pm throughout the campus. Follow @kcmindfulness on Instagram to find out where Peter will be offering meditations or contact him at pshalit@ramapo.edu in advance to schedule a session.