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Yoga Club

Stressful week and need to relax? The Yoga Experience is open to any student interested in exploring the mind, body and soul. The central focus is on hatha (physical) yoga and is available to students of all experience levels. Yoga sessions are held two or three times weekly for one and one-half hours. Members embark on weekend retreats and seminars to discover other forms of Yoga practice, such as volunteering and group sharing. Meditation is also a focus as students learn to relax the mind and body to escape from daily pressures and stress.