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Women's Center: Relationships
The Cycle of Violence
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TENSION BUILDING PERIOD
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This is usually the longest period of the cycle.
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The Abuser May:
- be moody, sullen, fault-finding, and very critical
- withdraw affection
- isolate partner
- belittle partner
- drink and/or take drugs
- make threats
- destroy partner's personal property
- engage in inconsistent and "crazy-making" behavior
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The Victim May:
- attempt to keep partner calm and to placate partner
- become overly accommodating, agreeable, solicitous, and nurturing
- become silent, or overly talkative
- withdraw from, and avoid, family and friends
- try to keep the kids quiet and "out of the way"
- constantly feel as if she or he is "walking on eggshells"
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ACUTE EXPLOSION
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This is usually the briefest period of the cycle.
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The Abuser May:
- beat partner, often severely
- rape partner
- attack partner with weapon
- isolate partner from family and friends
- imprison partner
- become extremely verbally abusive
- humiliate and degrade partner, often publicly
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The Victim May:
- protect her or himself and way she or he can
- attempt to calm abuser down
- try to reason with abuser
- call the police
- fight back
- leave, or attempt to leave
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HONEYMOON PERIOD
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In some cases of abuse, there may not be a honeymoon period
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The Abuser May:
- apologize, cry, and beg for forgiveness
- make declarations of love and want to make love
- promise to get help, to go for counseling, to go to AA, to do "whatever it takes"
- send flowers and presents
- take partner out lavishly
- enlist support from family, friends, clergy and the children
- promise it will never happen again
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The Victim May:
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agree to stay, return, or take abuser back
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cancel, or try to cancel, legal proceedings
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make appointments with counselor or therapist for abuser and self
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cancel these appointments because things seem to be better
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feel happy and hopeful
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believe it will never happen again
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HOW DENIAL WORKS AT EACH STAGE TO KEEP THE CYCLE GOING
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| TENSION
BUILDING |
EXPLOSION |
HONEYMOON |
THE VICTIM MAY:
- deny the abuse is happening,
or blame it on some outside stress
- blame her or himself
- be convinced that the abuse will
not get worse
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THE VICTIM MAY:
- deny
that injuries are serious ("I bruise easily")
- refuse medical treatment or help
from the police
- not consider coerced sex to be
rape because they are married
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THE VICTIM MAY:
- minimize her injuries, as well
as the psychological and emotional damage
- genuinely believe things will
remain good
- believe his promises
- truly believe it won't happen
again
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THE ABUSER MAY:
- deny or excuse the abuse by blaming
the stress
- accuse the victim of creating
intolerable tension
- claim he or she was drunk and
didn't know what he or she was doing, thus denying responsibility
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THE ABUSER MAY:
- blame his or her behavior on
tension, stress, etc.
- rationalize
actions by saying "She had it coming," "He needed to learn
a lesson"
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THE ABUSER MAY:
- think he or she can change simply
because he says he will
- really believe it will not happen
again
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