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FREE Stressbusters Yoga, Fall 2016

No registration required

  • Thursday, December 15
    10:40-11:40 p.m.
    Christina
    ASB-420
  • Thursday, December 15
    12:30-1:30 p.m.
    Kristi
    Library, 3rd Floor
  • Friday, December 16
    12:30-1:30 p.m.
    Rachel
    Library, 3rd Floor
  • Friday, December 16
    4:45-5:45 p.m.
    Laila
    ASB-420
  • Friday, December 16
    7:00-8:00 p.m.
    Kristin
    ASB-420
  • Monday, December 19
    12:30-1:30 p.m.
    Alayne
    Library, 3rd Floor
  • Monday, December 19
    4:45-5:45 p.m.
    Susan
    ASB-420
  • Tuesday, December 20
    12:30-1:30 p.m.
    Madison
    Library, 3rd Floor
  • Tuesday, December 20
    7:00-8:00 p.m.
    Lisa
    ASB-420
  • Wednesday, December 21
    12:30-1:30 p.m.
    Nancy
    Library, 3rd Floor

 

 

 

REGISTER HERE –  Yoga Workshops
Workshops

Yoga Studies Certificate
Apply Online
Yoga Teacher Certificate
Apply Online

NEW! Children’s Yoga Teacher Certification

Fees:

  • Fall 2016 Stressbusters Yoga is FREE.
  • RCNJ students always $10
  • RCNJ alumni/employees $30 for a four hour workshop, $25 for a two and a half or three hour workshop and $20 for a two hour workshop
  • Community members $40 for a four hour workshop, $35 for a two and a half or three hour workshop and $30 for a two hour workshop.

Sign up at Roadrunner Central, or pay at the door with cash or check only.

You may also register directly on our website by clicking on the red registration button above and paying by credit card.

Frequently Asked Quesions

Q: Who can attend the Workshops?
Ramapo students, alumni and community members. All are welcome!

Q: What are the benefits of practicing Yoga?
Practicing yoga can improve your flexibility, can help build muscle strength and can help you relax and focus.

Q: What should I bring to Yoga Class?
You can bring a water bottle, a towel and a mat if you would like. Mats are available at the class for your use if you do not yet have one.

Q: What should I wear to Yoga Class?
Dress in clothing that is comfortable, stretchy and soft. Yoga focuses on flexibility, so clothing that will allow unrestricted movement is best. Avoid drawstrings, zippers, buttons and jewelry. Put your hair in a ponytail or bun if it is long.

Contacts:

Program Questions?
Contact Prof. Carol Bowman, cbowman@ramapo.edu

Application/Registration Questions?

CONTACT US

Center for Innovative and Professional Learning (A-216)
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ 07430
Phone: (201) 684-7370
Fax: (201) 684-7277
E-mail: cipl@ramapo.edu